Founder in the Chair

From Pain to Peace: Aman Kaur on Healing Yourself to Heal Your Children

Veena Season 1 Episode 37

When a parent heals, an entire generation transforms.

In this deeply honest and heartfelt conversation, Aman Kaur shares how heartbreak led her to discover her purpose — helping parents heal their own wounds so their children can thrive.

Through her work as The Mindful Parenting Coach, Aman guides families to move beyond reaction and toward connection, showing that the most powerful parenting starts with inner awareness.

In this episode:

  • How Aman turned divorce and trauma into a journey of self-discovery
  • What “mindful parenting” really means (and how to begin)
  • The truth about triggers — and how to transform them into growth
  • Breaking generational cycles with compassion, not perfection
  • Raising confident, connected children through presence and love

📷 Connect with Aman:
Instagram: https://www.instagram.com/themindfulparentingcoach

Hosted by Veena Nayyar | Founder in the Chair

If you have a story to share, to inspire, or to encourage someone to take a step into the world of entrepreneurship, then please get in touch, the world needs to hear more stories, it's not always an easy ride, by sharing we may just help someone to take the first step or to grow in their business journey.

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